How does "Authentic Life" Coaching work?
My goal with "Authentic Life" Coaching is to facilitate your empowerment and keep you accountable for the changes you want to see in your life.
I am not here to tell you what to do (that's what a consultant does). I am not here to cross-analyze your past (that's what a therapist does).
I am here to help you to grow your self-awareness, tap into your authentic self and find your own answers and path so you can move forward in your life to where you want to be.
Every person's journey is unique and through individual consultation, we choose the tools that are right for you to help you make the changes you want.
These tools include:
To find out more, you can book a FREE 30-minute exploration session.
In this session, we talk about what you would like help with, possible tools to help and we also see if we are a good fit together. Making a change is such a personal experience; it is important that you trust and feel comfortable with the person who will facilitate you through the process. The 30-minute exploration session allows you to get a feel for who I am and what I do so you can decide if "Authentic Life" Coaching is right for you.
I am not here to tell you what to do (that's what a consultant does). I am not here to cross-analyze your past (that's what a therapist does).
I am here to help you to grow your self-awareness, tap into your authentic self and find your own answers and path so you can move forward in your life to where you want to be.
Every person's journey is unique and through individual consultation, we choose the tools that are right for you to help you make the changes you want.
These tools include:
- "Authentic Life" Coaching
- Individual Yoga/ Meditation Sessions
- Group Yoga/ Meditation Classes
- Authenticity Workshops
- Presence Healing Sessions
To find out more, you can book a FREE 30-minute exploration session.
In this session, we talk about what you would like help with, possible tools to help and we also see if we are a good fit together. Making a change is such a personal experience; it is important that you trust and feel comfortable with the person who will facilitate you through the process. The 30-minute exploration session allows you to get a feel for who I am and what I do so you can decide if "Authentic Life" Coaching is right for you.